Mizuno Endure 24

 Training update

I would like to say that my training for the Endure 24 has gone to plan, but as sometimes happens with running we often get little setbacks. Mine has taken the form of a Groin and Thigh injury which I believe happened about 5 weeks ago when I ran 8 miles at the Queen Elizabeth Country Park, including my first Park Run. This was followed by the Netley 10K on the Sunday all of which had me running quicker than my usual plod. Of course, I’ve not had it checked out and tried to carry on running for a while which wasn’t a very clever idea,  but with the D Day 10K coming up I didn’t want pull out. To cut a long story short by the time the Endure 24 weekend is upon us I will have not  run for 11 days, I’m hoping this will be enough time for things to settle down and enable me to run my planned legs around the course and also not to let my team mates down. Bring it on. 

Steve Wise